lucy leads a practice that brings us back to the body. classes aim to be accessible for all, taught with compassion, curiosity
and humour. lucy brings mindfulness to both flow and stillness, encouraging self-exploration, spaciousness and awareness of both strong and subtle sensations within the body. she believes in yoga as a tool for personal wellbeing, and holds spaces in which we can experience connection, wholeness and a sense of home within ourselves, welcoming the wobbles, frustrations and giggles that brings.

due to coronavirus outbreak and social distancing measures, classes will now be live streamed * ~ * O N L I N E * ~ * as well as in person

 

we'll still be moving, resting and breathing, but now you have the choice of doing that from the comfort of your own home or in the flesh

 

Follow the links below to book, and choose either live stream, or in person

weekly classes

thurs

7:30 - 8:30 am

vinyasa (dynamic and open level)

at SPACE yoga studio

saturday

12:45 - 2 pm

mindful flow (gentle and suitable for beginners) at About Balance

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