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IMG-9637-Original

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340059ed-4ab1-4022-8a81-88b7340a5715-Original

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lucy's hands and feet in yoga pose
lucy's hands and feet in yoga pose

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hey, i'm lou

I am a yoga teacher, embodiment specialist and creativity facilitator. I help people connect with their bodies, themselves and their communities. my work includes:

  • yoga, meditation and rest practices, rooted in self-enquiry, subtlety, and intention.

  • radical and social justice centred approaches to embodiment and creativity.

  • LGBTQIA+ classes and workshops.

  • body positive and reflective creative arts events.

what to expect

  • brighton based

  • accessibility

  • queer/trans affirming and proud

  • fat inclusive

  • rooted in an anti-oppressive and intersectional framework

  • trauma informed

  • sex and body positive

  • holistically approached

 

contact

want to know more?

want to collaborate?

bodybitsbrighton@gmail.com