Regular Classes & Upcoming Events
Yoga
A playful approach to shapes, movement, and rest, exploring what feels good, and not worrying about ‘getting it right’.
LGBTQIA+ Community Yoga
Gentle, playful, deeply restful yoga, to turn up exactly as you are, and connect with yourself and community
Yoga for Every-Body
Accessible, slower-paced yoga for playfully exploring shapes and movements.
LGBTQIA+ Community Yoga
Gentle, playful, deeply restful yoga, to turn up exactly as you are, and connect with yourself and community
Restorative Yoga
Deep rest through gentle movements, restorative postures with the support of props, soothing breaths, and guided meditations.
Heart + Bones
Use code HBLou for $1 month membership.
Want to practice with me 1-on-1? For specialist, accessible and therapeutic yoga tailored to you…
Other upcoming events
Solstice Slumber: rest + sauna ritual
A nourishing ritual to celebrate the expansive light and possibilities of the summer solstice, the Celtic celebration of Litha. Gentle yoga to move with the rhythms of nature, restorative nest…
Disobedient Bodies Day Retreat
A day of joyful and collective disobedience to connect with yourself, your body and your community. This is one for the rebels, the weirdos, the dreamers, the punks, and those…
Autumn Harvest: Rest + Sauna
Between the Celtic festivals of Mabon and Samhain, this nourishing ritual invites you to let go into the Autumn, enjoy the fruits of your harvest, and celebrate inner and outer…
Rest + Magic Samhain Retreat with Lou + Leni
A long weekend in the Autumnal Wiltshire woodlands, to slow down and craft space for rest, magic and community. Lou & Leni will offer practices to guide you back to…
Radical Rest: Stillness as Protest
In a culture that pushes you to constantly produce, grind, and burn out, allowing yourself the space to rest is a radical act of care. Within an anti-capitalist and intersectional…
The Darkest Night: Solstice Rest + Sauna
A nourishing ritual to celebrate the heart of the winter and the longest night. Gentle yoga to move with the rhythms of nature, Restorative and Yoga Nidra to find stillness…
Slow & Gentle Retreat
A long weekend in community for slow & gentle practices, dedicated to unravelling, deeply slowing down, and resting into more subtle and connected states, held by the transformative and healing…