1-on-1 Therapeutic Yoga
I specialise in providing personalized 1-on-1 yoga sessions remotely via zoom, in person from the comfort of your own home, or within the community. These sessions are tailored to meet your individual needs with a gentle, trauma-informed approach, meeting you where you are. At the core of my practice is a commitment to accessibility, which means yoga that takes into account the complexity of each of our experiences and welcomes you back to your wholeness.
I work with all sorts of people, but know that my work is especially for you if you’re:
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LGBTQIA+
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Disabled and/or sick
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Preparing for or recovering from surgery (such as gender-affirming surgery)
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Neurodivergent
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Seeking an alternative to group classes or aiming to build confidence to join one
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Working to cultivate a sense of safety within your body
I offer one-off sessions, short term, or regular and ongoing. Prices start from £35 per hour for block bookings. In-person sessions are available in the Brighton & Hove area and some of Sussex.